ARP EnterpriseWhite Chickpeas

White chickpeas, also known as Kabuli chana or garbanzo beans, are a variety of chickpeas that are larger, rounder, and have a lighter color compared to other types. They are a popular legume used in various cuisines and dishes like hummus, salads, and curries. White chickpeas are a good source of protein, fiber, and several vitamins and minerals.

Here's a more detailed look:

Appearance:

White chickpeas have a smooth, light-colored (often creamy white) seed coat and are larger and rounder than the more common, smaller, darker-colored chickpeas.

Taste and Texture:

They have a mild, nutty flavor and a creamy, slightly grainy texture when cooked.

Culinary Uses:

White chickpeas are incredibly versatile. They can be boiled, roasted, mashed, or added to soups, stews, salads, and various other dishes. Popular dishes include hummus, falafel, and chana masala.

Nutritional Benefits:

White chickpeas are a good source of plant-based protein, dietary fiber, and various vitamins and minerals like iron, manganese, and folate.

Common Names:

They are known by several names, including Kabuli chana, chickpeas white, garbanzo beans, and Egyptian peas.

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